Welcome to

Ageless Living Talks

Discover vibrant health, longevity, and optimal living with Dr. Jean Paul Lim, MD, FRCPC, Internal Medicine and Longevity Specialist.

Our Talks

At Ageless Living Talks, we cover a variety of topics, exploring health trends, breakthroughs, and strategies to help you thrive.

Explore our past talks to gain deeper insight into your health, uncovering strategies and stories that inspire lasting wellness.

Navigating Weight Loss for Longevity

Discover how managing overweight, obesity, and abdominal fat can transform your health and longevity. This insightful presentation explores the impact of excess body fat, including its role in increasing the risk of chronic diseases and reducing life expectancy—even for those not classified as overweight or obese.

Learn about the differences between overweight and obesity, the importance of addressing visceral fat, and evidence-based weight management strategies to improve your quality of life and overall health. Take the first step towards a longer, healthier future!

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Your Peri/Menopause Journey, Redefined

Ageless Living is flipping the script on peri-menopause and menopause, turning whispers into a powerful conversation. This isn’t just about managing symptoms—it’s about embracing your full potential, boosting confidence, and thriving during this transformative phase.

Connect with leading expert Jean Paul Lim, MD, FRCPC, and discover how Ageless Living's cutting-edge services—from personalized health plans to hormone balancing—can support your journey.

Menopause isn’t an end; it’s the beginning of a bold new chapter of strength, self-care, and ageless living.

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4 Horsemen of your Health Apocalypse

Conquer the Four Horsemen: Your Path to Health, Longevity, and Vitality.

Discover the key to longevity and wellness with The Four Horsemen of Your Health Apocalypse. Join us for an empowering exploration of the four leading health threats: Metabolic Disease, Cardiovascular Disease, Cancer, and Neurodegenerative Disease.

Learn actionable strategies to take control of your well-being and build a solid foundation for a longer, healthier life.Your journey to overcoming these modern health challenges starts here!

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Your Path to Health, Longevity, and Vitality.

Meet our Host

Jean Paul Lim, MD, FRCPC

Jean Paul Lim, MD, FRCPC, is a highly trained medical professional with over 13 years of experience. He earned a Bachelor of Science in Microbiology on an academic scholarship, a Medical Degree, and completed advanced training in Internal Medicine and Echocardiography at the University of British Columbia (UBC).

Jean Paul Lim specializes in a proactive, holistic approach to health, treating the whole person rather than isolated symptoms. Certified in anti-aging medicine through the American Academy of Anti-Aging Medicine (A4M), he is a leader in medical cannabis and psychedelic-assisted therapy. His expertise integrates innovative health practices with personalized plans that prioritize diet, exercise, and nutrients as the foundation for addressing complex issues.

He envisions a shift in healthcare toward prevention and balance. In his free time, Jean Paul Lim enjoys quality time with his family and staying active through sports.

Ageless Living brings together the best of what’s possible: The guidance, tools and technologies to help you live better, longer.

Our Clinic

What are the benefits of hormone balancing?

Having your hormones tested is one of the most accurate ways to understand the causes of any symptoms you are suffering from and allows us to formulate a treatment plan to help reduce their severity.